Welcome! I am happy you’re here.
The first step to changing our lives, is the acknowledgement that we desire a change. The rest is an honest commitment to growth.
LYZ FREE
Founder- Certified Life and Mindfulness Coach- Communications Coach
Hi! I'm Lyz.
Hi love. I am so grateful you are deciding to improve the overall well-being of your life and your connection to the world around you. I would love to share a little of my life path (and) story with you!
My process of becoming the woman I am today has been nothing short of rocky and challenging. As a child, I never felt connected to the world around me. I did not “fit in” many places. I was always searching for outside things to satisfy me inside – or at least to make me feel better about myself for a short time, no matter the consequence.
This tendency led me down a path of addiction and codependency. I lived my days solely in survival mode, and I was not connected to anything outside of my ego. I was slowly easing God out. Day by day my life depleted, and I hit a severe bottom. This occurrence was the turning point for my life and my spirit.
Since this moment, the way I interact with and view the world entirely changed. My life has been filled with continuous miracles. I experienced changes in myself that I never believed were possible, and my outlook on life is now full of positivity, encouragement, and peace.
But these changes took some work. They did not happen overnight, nor were they “awarded” to me for some type of cause and effect. It took gut level honesty, true surrender to a process greater than me, and the willingness to practice something different in my day-to-day life.
If a positive outlook, healthy communication, and inner peace are what you’re looking for, you’ve come to the right place. I invite you to consider my program(s) to see if they could add value to your life. Shoot me a message about what goals you’d like to achieve in order to live your best life – the life you truly deserve and desire.
Can’t wait to connect with you and be part of your incredible journey.
LEARN MORE
What I will offer as your coach:
As your coach I will help you examine your different thoughts within your psyche and help you to analyze what is important. While you will make all the final decisions on your own, as your coach I will help you clarify issues and reach a more positive outlook on your life.
Overall coaching will help you take a deeper, up close and personal look inside of yourself and help you overcome what you want to let go of and where you want to grow.
The benefits of coaching for your life:
MY CLIENTS
How others have grown:
When I first met Lyz, I felt completely detached from life. As a single mother, I had put everything into my child and somehow lost myself in the process. Not only did she listen to me and my feelings and problems and everything else that came out of my mouth, she gave me sound advice that has drastically changed my life and my relationship with those around me. She changed my outlook on life. I am a better mother today than I ever was, and that’s only because I spent time on myself and let myself accept the help of Lyz. She is amazing, and I would recommend her to anyone feeling lost in life!
Lyz has been a part of my support system for many years. Her ability to give me sound perspective on whatever I may be dealing with in life has changed the prorjectory of my self love
I have known Lyz for many years. I came to a crossroads in my career path and her guidance and support helped me land a job I am excited about. Taking the simple suggestions she offered really changed the direction of my life and I am grateful. Highly recommend working with her.